Spiritual direction often involves a ‘holy curiousity’ about one’s sense of being and belonging in relationship and community. This time set aside allows questions and needs, sometimes left untended, to find home in the spaciousness of silence and contemplative conversation.

When honored as sacred, the body’s wisdom can be a powerful witness and ally on the spiritual path.

Through simple verbal prompts and self initiated movement, body centered spiritual direction can offer another path of integration, healing and soulful discovery.

Grounded in Interplay and Authentic Movement, these modalities are offered as/if individuals are interested. This can be discussed during initial consult/ intake and revisited at anytime.

Creative expression can be an essential dimension of soul work. Whether you are an avid gardner, a weekend watercolorist or simply desire to deepen your appreciation of the sacred beauty around you; spiritual direction offers a space to explore your unique creative expression as spiritual practice.